Krystle Alves is a Yoga Therapist, Nutritionist and Naturopath. Krystle is the founder of Yoga In Motion in Sydney and has taught tens of thousands of yoga classes to people struggling with all sorts of health issues and imbalance. Krystle’s primary focus is the application of yoga tools for bringing…

In this episode of The Debra Shepherd Podcast, I talk to Lee Bougie about stress and optimising your sleep. Lee Bougie, MSC RHN (Master Of Science, Registered Holistic Nutritionist) is a researcher, science teacher, speaker, and holistic nutritionist. …

In this episode of The Debra Shepherd Podcast, I talk to Kelly Carthy about connection, community and self-leadership. Kelly Carthy is a self-leadership expert with over 20 years of experience in movement, coaching and change facilitation as the founder of Luxe Escapes she partners with professionals from around the world…

In this episode of The Debra Shepherd Podcast, I talk to Michelle Pascoe about customer service and how to creating meaningful customer experiences that keep people coming back for more. Michelle Pascoe (CSP) is an international speaker, business coach, accredited trainer, researcher, author and podcaster. In 1994 Michelle founded one…

In this episode of The Debra Shepherd Podcast, I talk to Amanda Owen about how to pivot your way to even greater success.⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Amanda and her husband JP are the cofounders of Jasper Avenue a unique visual content creation agency in Sydney. …

In this episode of The Debra Shepherd Podcast, I talk to Emily Aarons about how to use your intuition. Emily Aarons is an Intuitive Healer and Psychic Business coach. She supports her clients on their healing journey by clearing and releasing blocks from their energy systems as well as from…

In this episode of The Debra Shepherd Podcast, I talk to Abbey Rose about embracing change and stepping into your personal power. Abbey is based in Newport Oregon, she is a practicing stylist for nearly 20 years, and the owner of Abelia Salon (a sustainable wellness salon in Newport Oregon)…

What are your personal core values? If you’ve defined then, when was the last time, you gave them a thought? I’ve always had core values; however, they haven’t always been at the forefront of my mind when I’ve been making decisions. This can often be the case because we write…

In this episode of The Debra Shepherd Podcast, I talk to Brand Designer and Coach Julia Cartwright about finding your purpose and creating a powerful brand. For the past 30 years, Julia has immersed herself in the design and styling world, first clothes and product design, then homes and brand…